Lesson 4.13

Reflective Listening

Deseret Industries employees speaking

Lesson Preparation

Before coming to your training, please do the following:

  • Read Chapter 4 (“The Use of OARS: Reflective Listening,” 30–37) of Building Motivational Interviewing Skills: A Practitioner Workbook (2009), by David B. Rosengren.
  • During the week before the lesson, pay attention to times that you have felt listened to and understood. Prepare to discuss any observations you have made about what makes you feel heard and understood.
  • Do one of the following:
    • Prepare to share a time when communication did not go as planned with an associate or candidate.
    • Prepare to share a time that you felt listened to, and share what was done that made that conversation feel different.
    • Think about how you respond to your associates. Do you ask questions? give directions? problem solve for them?
    • Practice having a conversation without giving advice.
 

Lesson Preview

As you work toward a more in-depth understanding of Motivational Interviewing (MI), you must also begin to visualize how you will implement these strategies in your working environment. MI is a multifaceted skill, meaning that there are many contributing factors for effective MI.

In this lesson, you will learn about Thomas Gordon's twelve roadblocks to effective listening as well as the ABCD model for communication. You will then reinforce that information by learning about reflective listening techniques as well as giving simple and complex reflections to associates. Finally you will practice these skills with an associate or family member to combine them and use them in context. You will see a difference over time as you use these techniques with your associates and others in your life.


Roadblocks to Effective Listening

From the following list, choose and complete one or more activities that best apply to your situation.

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Activity 1

As a group, review “Thomas Gordon's 12 Roadblocks” to reflective listening (David B. Rosengren, Building Motivational Interviewing Skills: A Practitioner Workbook, 32). Then divide into small groups. Have each group member choose one of the 12 roadblocks and answer the following question:

  • How can these roadblocks hinder effective listening? Share examples as appropriate.

Contrast each group member's experiences with instances in which either you or someone else practiced good listening skills (without roadblocks).

  • How did good listening affect the outcome of the conversation?

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Activity 2

Watch a clip of a talk show host interviewing a guest. Watch for examples of both excellent listening techniques and roadblocks. Keep track of how many instances of each are observed.

Discuss the frequency of roadblocks and how it affected the interview.

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Activity 3

As a group, read “A Listening Ear” (Ted Hindmarsh, Liahona, Apr. 1995, 47–48) and discuss the following questions:

  • What did the father learn about listening?
  • How did listening change his relationship with his son?
  • How does this father's experience relate to your role as a job coach trainer?

What Is Reflective Listening?

From the following list, choose and complete one or more activities that best apply to your situation.

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Activity 1

Review and discuss Gordon's ABCD model of communication (David B. Rosengren, Building Motivational Interviewing Skills: A Practitioner Workbook, 33). Then read the following scenario and discuss the questions that follow.

You are interviewing a new associate. During the interview he says, “My bishop sent me here. He told me I could have a job here.” As he speaks, he looks down at the floor.

Take less than a minute to record your thoughts and reaction to this statement. Then, as a group, discuss:

  • What do you understand from that statement?
  • How would your response to this associate change if you understood what he was thinking when he made that statement? He was thinking: “I'm not sure I want to be here, but my bishop told me that I have to come if I want him to keep helping with my rent. I don't want to be homeless, and it might be nice to get back to work. I just don't think I'm ready to get back in the job market.”
  • What else might the associate be feeling or thinking that could be different from your original thoughts?
  • How would it change your perspective if you understood the associate's feelings and thoughts instead of only focusing on what he is saying?

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Activity 2

Reflective listening bridges the gap between A and D by helping job coach trainers understand what the associate may be thinking or feeling but did not state.

Think of a time in which someone else practiced reflective listening with you. As a group, discuss:

  • How did this person make you feel?
  • What were some of the positive outcomes of this interaction in which reflective listening occurred?
  • How can developing reflective listening skills help you be effective in your Motivational Interviewing with associates?

Tools of Reflective Listening

From the following list, choose and complete one or more activities that best apply to your situation.

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Activity 1

To be an effective listener, Rosengren (Building Motivational Interviewing Skills: A Practitioner Workbook, 36) proposes using the following reflective statements:

  • Simple Reflections
  • Hypothesis Testing
  • Overstatement
  • Understatement
  • Complex Reflections
  • Leading
  • Following
  • Double-Sided Reflection
  • Metaphor

Individually, take a minute to review a few of these statements in the workbook. Then think of a time when you have or might have used one or several of these tools with an associate.

  • Did using these tools have a positive effect?

Share your experience with the group.

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Activity 2

As a group, identify three statements associates have recently made or could possibly make to you. These statements could be representative of issues you often hear, or they could be from a current associate in a particular situation.

Read the instructions and examples given for “Exercise 3.5: Deepening Reflections” (David B. Rosengren, Building Motivational Interviewing Skills: A Practitioner Workbook, 54–55).

Individually, record reflective statements to address the statements associates have or could make. Write a reflective statement in each of the following forms:

  • Paraphrase
  • Amplified
  • Double-sided
  • Affective

As a group, review each of the associates' statements and practice reflective listening by sharing the reflective statements you wrote. Give each other feedback to refine your statements.

  • How can these tools help you better understand what the associate is thinking and feeling?

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Activity 3

Divide into pairs and hold a simple conversation. One person in each group will pretend to be an associate. This person will bring up an issue or make a statement. The other will respond to his or her partner using only reflective statements. After five minutes, switch roles and re-do the activity. Discuss the results of the activity as a group.

  • How did it feel to use reflective statements?
  • What were some of your thoughts and feelings when your partner used reflective listening with you?
  • Did you find reflective statements helpful?
  • What was the hardest part of reflective listening? What was the easiest?

Ponder and Plan

“What Lack I Yet?”

Seek to identify a personal or business gap or need.

Spend a few minutes silently pondering what you've discussed during this lesson. Listen as the Holy Ghost helps you identify areas where you can improve. Record your impressions in your learner's journal under the question “What Lack I Yet?”

“What Must I Do?”

Seek ways to close the gap or develop the required talent(s) to meet the need.

With the guidance of the Spirit, create your plan of how you will improve and close the gap(s) you have identified. You may use one or more of the exercises below, your own strategy, or a combination of both. Record this plan in your learner's journal under “What Must I Do?”

  • Have a conversation with an associate or family member. Try to respond using only reflective statements and other skills learned during this lesson. Take notice of how the conversation flows and what information is expressed. Share your experience with another coworker, manager, or development counselor.
  • If you find it difficult to come up with reflections during a conversation, work with another group member to fine-tune your reflective listening skills. This skill takes a lot of practice to become comfortable and skilled in.

After a few minutes, those who are comfortable doing so can share their impressions with the group.

“Therefore, What?”

Seek understanding, and then share what you learned.

During the week, focus on implementing the plan you created. Record your impressions or lessons learned in your learner's journal under “Therefore, What?” You will be given time at the beginning of next week's lesson to share your experience with the group.

“Appoint among yourselves a teacher, and let not all be spokesmen at once; but let one speak at a time and let all listen unto his sayings, that when all have spoken that all may be edified of all, and that every man may have an equal privilege.”

D&C 88:122